Mushrooms, white, cooked, boiled, drained, without salt

per 100 gram

Water91.08g
Energy28.0kcal
Energy117.0kJ
Protein2.17g
Total lipid (fat)0.47g
Ash0.99g
Carbohydrate, by difference5.29g
Fiber, total dietary2.2g
Sugars, total2.34g
Calcium, Ca6.0mg
Iron, Fe1.74mg
Magnesium, Mg12.0mg
Phosphorus, P87.0mg
Potassium, K356.0mg
Sodium, Na2.0mg
Zinc, Zn0.87mg
Copper, Cu0.504mg
Manganese, Mn0.115mg
Selenium, Se11.9??g
Vitamin C, total ascorbic acid4.0mg
Thiamin0.073mg
Riboflavin0.3mg
Niacin4.46mg
Pantothenic acid2.16mg
Vitamin B-60.095mg
Folate, total18.0??g
Folic acid0.0??g
Folate, food18.0??g
Folate, DFE18.0??g
Choline, total20.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.01mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D2 (ergocalciferol)0.2??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D8.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.061g
4:00.0g
6:00.0g
8:00.0g
10:00.001g
12:00.005g
14:00.002g
16:00.03g
18:00.01g
Fatty acids, total monounsaturated0.008g
16:1 undifferentiated0.0g
18:1 undifferentiated0.007g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.183g
18:2 undifferentiated0.179g
18:3 undifferentiated0.001g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.024g
Threonine0.075g
Isoleucine0.053g
Leucine0.084g
Lysine0.075g
Methionine0.022g
Cystine0.009g
Phenylalanine0.06g
Tyrosine0.031g
Valine0.163g
Arginine0.055g
Histidine0.04g
Alanine0.14g
Aspartic acid0.137g
Glutamic acid0.24g
Glycine0.064g
Proline0.053g
Serine0.066g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg